Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days and All the Feelings In-Between
Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days and All the Feelings In-Between - Inspired Natural Play Store
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Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days and All the Feelings In-Between

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When you breathe, you are alive.. And because you are alive, anything is possible. 

We all have hard days sometimes – filled with icky feeling like anger, fear, loneliness, or a bad case of the blues. Breathe along with this interactive story to discover the one easy thing you’re already doing that has the power to turn those days around, Peace is closer than you think. 

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

 

Product Details

Published: September 2019

ISBN: 9781611804690

Format: Hardback

Pages: 36

 

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B
Brenda
Beautiful book

One of our teachers read the book to her class for relaxation that afternoon, and it was so well received and captured the essence of how they are trying to help children learn to calm their bodies so well.

Oh we are so happy you are loving this beautiful book as much as we do.
We hope it continues to help children learn many ways to calm their bodies when needed.