Mindfulness Bundle #1
We love a good Bundle and Save here at Inspired HQ. We have put together this beautiful bundle pack for children. Children can use this bundle by themselves or with a parent, Carer or Educator.
Purchasing in a bundle saves you some $ and ensures that children are supported in all area.
In this Bundle you will receive:
Breathing Makes It Better:
When you breathe, you are alive.. And because you are alive, anything is possible.
We all have hard days sometimes – filled with icky feeling like anger, fear, loneliness, or a bad case of the blues. Breathe along with this interactive story to discover the one easy thing you’re already doing that has the power to turn those days around, Peace is closer than you think.
Dice For Dicey Situations:
This dice gives you a strategy that might help you channel those uncomfortable feelings, so that you can make the best choice.
Breathing Style Treasure Wheel:
This treasure wheel is a fun introduction to the mind body connection. Turn the wheel to discover six of our favourite breathing styles.
Then flip it over to for some more simple ways you can start tuning into your body and begin to recognise how your feelings effect your physical body and how your physical body can effect your feelings.